11/2/24: Reset (Workshop) w/ Kelly
A dynamic healing workshop focused on bringing the nervous system and body to greater peace + health
Service Description
On the first Saturday of each month, Tuned Wellness will be offering "Reset": a 2 ½ hour workshop intended to recalibrate our nervous systems, led by Kelly Miskis, a local worship and music minister, breathwork teacher, and sound healer. This workshop is for those who are searching for a more sustainable way to handle life's ups and downs, for seekers and for those firm in faith, for ones who feel lost and ones who feel found. We will learn about our bodies and how they respond to stress and how to unlock peace in the presence of anxiety. Each monthly workshop will begin with a focus lesson and setting an intention followed by a sound bath and breathwork sequence and ending with an optional ice bath. (Medical waivers will be required for all participants.) Class begins at 8 a.m. Participants should consume only fluids and a light breakfast, if necessary, stomachs should be nearly empty. Bring a towel, water, and a change of clothes. Light refreshments will be provided following cold immersion. Cost is $115 per student.
Upcoming Sessions
Contact Details
3925 Reed Blvd, Murrysville, PA, USA
+17245256248
alewis2207@gmail.com