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Find Your Calm. Practice With Us at Tuned Wellness.

Why Choose Tuned Wellness?

At Tuned Wellness, we believe that a holistic approach towards wellness is the best way to achieve a balanced body, spirit and mind. Our studio offers a range of classes and workshops that focus on healing with sound, movement, stillness, and intention.  Our classes and events are led by experienced professionals and practitioners. Our unique approach is based on combining ancient practices with modern techniques, and a lot of fun.

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Focus on Wellness

Holistic & Balanced Approaches to Healing

Experienced & Certified Teachers & Practitioners

Creating Community with Purpose

You Choose an Option That That Fits You Best

At Tuned Wellness, we offer flexible Yoga purchase options that give you access to all our classes and wonderful instructors.

 

Join one of our classes and see if our studio is the right fit for you.

We accept payments online or in the studio.

10-Session

Punch Card

Best Value!

Drop-In

Single Sessions

To Explore Our Classes

Meet Our Certified Instructors & Practitioners

Our awesome team is passionate about helping our clients achieve their wellness goals. We are experienced and certified practitioners who bring a wealth of knowledge and expertise to each class and service. Get to know our Team better below.

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Jennifer Copeland

Certified Yoga Instructor

Jen is a Certified Yoga Instructor who has been practicing yoga since she was a teenager, but when she became a busy and devoted mom of five, she put her practice aside for the interests of her family.  

Jen found in many years of loving sacrifice, she had lost herself.  She committed to a yoga teacher training program that helped to change her life.  

Though Jen is still a very busy and active mom, she has found more peace, balance, and sense of community, and she hopes to share these gifts with you at Tuned. 

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Christina Ferrante

Certified Yoga Instructor

Christina is a Certified Yoga Instructor who has beautifully embraced the healing power of Yoga.

 

Christina is passionate about sharing her practice with others and helping others to achieve greater health.

 

Christina provides a warm, inclusive and safe environment for all yogis to come and enjoy the healing power of Yoga.

 

Christina offers Yoga in the Park, as well as Yoga with Weights and Restorative Yoga classes.

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Serafina Zippi

Certified Yoga Instructor

Serafina is a Certified Yoga Instructor whose passion for teaching began when her Yoga practice transformed her life.

 

Yoga guided Serafina through hardships earlier in life and helped her to develop a dedicated practice that she’s been sharing with our Tuned Yoga Family since 2022.

 

Serafina also has additional training in trauma-informed Yoga, meditation, and offers regular retreats and events.

 

Serafina is also a Licensed Massage Therapist and offers her massage services at Tuned.

How Yoga & Meditation Can Improve Your Life

Improves Flexibility & Strength

Regular yoga practice can help improve your flexibility and strength, making you feel more balanced and energized.

Reduces Stress & Anxiety

Meditation and yoga have been shown to reduce stress and anxiety levels, helping you feel more calm and centered.

Boosts Immune System

Yoga has been shown to boost the immune system, making you less susceptible to illnesses and infections.

Increases Mindfulness & Awareness

Meditation and yoga can help increase your mindfulness and awareness, allowing you to live in the present moment and enjoy life to the fullest.

"Yoga is the journey of the self, through the self, to the self."

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