Why Choose Tuned Wellness?
At Tuned Wellness, we believe that a holistic approach towards wellness is the best way to achieve a balanced body, spirit and mind. Our studio offers a range of classes and workshops that focus on healing with sound, movement, stillness, and intention. Our classes and events are led by experienced professionals and practitioners. Our unique approach is based on combining ancient practices with modern techniques, and a lot of fun.
Variety of Yoga Classes
Holistic & Balanced Approaches to Healing
Experienced & Certified Teachers & Practitioners
Creating Community with Purpose
You Choose an Option That That Fits You Best
At Tuned Wellness, we offer flexible Yoga purchase options that give you access to all our classes and wonderful instructors.
Join one of our classes and see if our studio is the right fit for you.
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We accept payments online or in the studio.
10-Session
Punch Card
Best Value!
Drop-In
Single Sessions
To Explore Our Classes
Meet Our Certified Yoga Instructors
Our awesome team of Certified Yoga Instructors is passionate about helping our students achieve their wellness goals. We are experienced and certified practitioners who bring a wealth of knowledge and expertise to each class. Get to know our Team better below.
Brit Armstrong
Certified Yoga Instructor
Brit is a Certified Yoga Instructor and also works as a Trauma Therapist.
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Brit finds strength in utilizing her background in trauma-informed Yoga and meditative practices in her unique classes.
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Yoga helped Brit to change her life and she brings that energy to her classes.
Join Brit at Tuned for a uniquely blended class designed for restoration and presence called Yin Yoga + Meditation.
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Brit also offers Yoga and Meditation on an individual basis in a private setting by appointment.
Christina Ferrante
Certified Yoga Instructor
Christina is a Certified Yoga Instructor who has beautifully embraced the healing power of Yoga.
Christina is passionate about sharing her practice with others and helping others to achieve greater health.
Christina provides a warm, inclusive and safe environment for all yogis to come and enjoy the healing power of Yoga.
Christina offers Yoga with Weights and Restorative Yoga Classes at Tuned.
Serafina Zippi
Certified Yoga Instructor
Serafina is a Certified Yoga Instructor whose passion for teaching began when her Yoga practice transformed her life.
Yoga guided Serafina through hardships earlier in life and helped her to develop a dedicated practice that she’s been sharing with our Tuned Yoga Family since 2022.
Serafina also has additional training in trauma-informed Yoga, meditation, and offers regular retreats and events.
Serafina is also a Licensed Massage Therapist and offers her massage services at Tuned.
How Yoga & Meditation Can Improve Your Life
Improves Flexibility & Strength
Regular yoga practice can help improve your flexibility and strength, making you feel more balanced and energized.
Reduces Stress & Anxiety
Meditation and yoga have been shown to reduce stress and anxiety levels, helping you feel more calm and centered.
Boosts Immune System
Yoga has been shown to boost the immune system, making you less susceptible to illnesses and infections.
Increases Mindfulness & Awareness
Meditation and yoga can help increase your mindfulness and awareness, allowing you to live in the present moment and enjoy life to the fullest.
"Yoga is the journey of the self, through the self, to the self."
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